Workshops & Retreats

I design my workshops and retreats out of deep passion for empowering women to embrace their inner strengths and cultivate holistic well-being. My goals is to create transformative experiences that inspire, rejuvenate, and uplift.


Wellness Events

Roots Reclaimed Retreat

“The Roots Reclaimed Retreat, hosted by my dear friend Hazel Guenther, LMFT, and her co-host Dr. Catrina Fabian, was exactly what my soul needed without me even realizing it beforehand. From the very beginning, the safe and intentional space they created allowed me to fully let go, reflect, and reconnect with myself in ways I hadn’t experienced in far too long.

Through journaling, I was able to release ancestral baggage and truly sit with my inner self. One of the most powerful moments came when I tapped into my imagination, something I hadn’t allowed myself to do in years, and in that stillness, the tears flowed. Tears of release. Tears of breakthrough. Tears of understanding. It was healing on a level I didn’t know I needed.

The retreat also opened my eyes to the incredible importance of pelvic health, led by Dr. Catrina Fabian, an area of our bodies we often overlook, yet it holds so much tension, emotional trauma, and unmatched strength. Learning new practices and exercises gave me tools I can carry into my daily life, strengthening not just my body but also my spirit and emotional well-being.

I am deeply grateful for the love, guidance, and wisdom that Hazel Guenther, LMFT, and Dr. Catrina Fabian poured into this experience. They held space in such a beautiful way, not only for me personally but for everyone present.

This retreat is in full alignment with the lifelong journey I’ve been committed to: living a life of wholeness spiritually, physically, mentally, and emotionally.

With great gratitude, I encourage anyone seeking healing, growth, and deeper self-connection to join a future retreat. I know I’ll be there again, and I cannot wait to continue this journey alongside such incredible souls.“

– Jamela


Heart Flow

“I recently had the pleasure of attending a workshop hosted by Hazel Guenther, and I can’t recommend her enough! Hazel creates a truly safe and nurturing space where you can explore your personal growth and healing.
The workshop was a beautiful blend of relaxation and empowerment, including deeply soothing sound healing that helped me let go of stress and open up to new possibilities.
Through thoughtful exercises and insightful discussions, she guided us to shift our perspective and embrace our true selves with kindness and compassion. I left the workshop feeling more confident, empowered, and equipped with tools to continue nurturing my well-being. It was a wonderful experience that left me feeling refreshed and connected to myself in a way I hadn’t expected.
Her approach is warm, intuitive, and grounded in real, transformative practices. Whether you’re looking to improve your self-image or simply take time for self-care, Hazel offers an experience that is healing, enlightening, and deeply uplifting. I look forward to attending more of her workshops in the future!”

-Kristina


Refresh Your Why Women’s Wellness Day Retreat

“I’ve gone to a few retreats so far but Hazel’s are so welcoming and insightful, which makes it easier to take in what she’s teaching. She’s super knowledgeable about everything she teaches and makes it fun and relatable. She also collaborates with parts of the community that you may not be familiar with but ultimately aids in showcasing what the retreat is about and how to apply it everyday. The last retreat included dance therapy which is something I would’ve never done, but Hazel cultivates a safe and friendly enough space, for me to break out of my comfort zone. If you’re looking for a fun and chill way to learn and socialize while giving yourself a mental break, I would definitely recommend Hazel’s retreats. -Mykia


Serenity in the Mountains: A One Hour Reiki Infused Sound Bath Experience


Speaking Engagements

Optimizing Your Energy Workshop


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