Heart Centered Hypnotherapy
I trained in heart centered hypnotherapy from the Wellness Institute and became certified on January 13th, 2022. Hypnotherapy works by resolving inner conflicts and dissolving inner trauma to emerge as a transformed person. We spend most of our day in our conscious minds. This is the part of our minds that analyzes, thinks, and plans, and where our short-term memory is stored. However this is only 10% of our mind. Our subconscious minds take up the other 80%. This is where we hold our long-term memory, our emotions and feelings, habit patterns, relationship patterns, addictions, involuntary bodily functions, creativity, developmental stages, spiritual connection, and our intuition. In order to resolve dysfunctional relationship patterns, addictions, and express our feelings and emotions we need to tap into our subconscious. The way to tap into our subconscious is to get into a relaxed state through hypnotherapy.
$175 (90 minute session)
REIKI (USUI)
I received my Reiki training from Desiree Hanache and became a Reiki Master on March 16, 2024. Reiki is a practice where practitioners use their hands to channel energy to help balance your body’s energy. Reiki is a Japanese healing and relaxation technique that works to alleviate stress and promote health and well-being. The body uses Reiki energy to maintain balance and achieve our body’s preferred frequency. I work with the 7 main chakras (crown, third eye, throat, heart, solar plexus, sacral, and root).
$50 (50 minute session)
SOUND HEALING
I am in the process of completing my Sound Healing Certification through Vickie Gould owner of Life Changing Energy. Sound healing is a holistic practice that harnesses the power of sound vibration to promote healing, relaxation, and overall well-being. Rooted in ancient traditions from various cultures around the world, sound healing utilizes a wide array of instruments one of them being singing bowls, which I use, and the frequencies resonate with the body, mind, and spirit. I lead group sound healing sessions in which participants are bathed in soothing sounds, allowing participants to release tension, access deeper state of consciousness, and tap into their innate healing potential
$35 pp (60 minute group session)